So why would anyone opt to be a day trader if it is more difficult and the returns are less than longer duration approaches?
I am not hating at all, not one single bit on intraday folks as I have an extreme level of respect for anyone trying to make it as a trader...but I think day trading is popular due to the instant gratification we all desire as well as a possible lack of patience. From what I have seen and experienced myself, there is a higher concentration of new/inexperienced traders doing the intraday thing than longer duration trading.
Concerning difficulty...I consider being able to hold a winner for days, weeks, months is top-tier emotional control and an ability very lacking in most people. One might say: "that just isn't the trading style for me". Where I tend to say: "I need to develop my level of patience".
Our lord and savior Jesse Livermore said 100 years ago:
“It was never my thinking that made the big money for me, it always was sitting.”
I know each person's definition of success will be different but for this particular thread let's define it as the following: paying the bills with trading profits and/or consistent annual returns beating the market average.
I live in Europe and do two time slots trading, every trading day. The Europe open session and the Us open session.
This is how my day looks:
I wake up around 7 am.
I take a shower, get dressed and eat my breakfast.
I fire up the computer and leave it.
I take my kid to school and in the car on the way back home, I listen to an audio that inspires me to get my mindset right for the rest of the day.
At 8u50 am I sit in front of my computer.
I watch the levels of support and resistance of the instruments I trade daily (index, oil, gold, bond) on a MP chart and draw them into my trading charts by hand.
At 9 am, I look for trades. I use alerts around those levels. At 11am I quit taking new trades.
At 12 am I eat.
Around 1pm, I start looking at my emails and chat with other people that I mentor. I write something on my blog or do other administrative tasks.
At 2 pm, I go out for a walk or for a ride on a bike.
At 3 pm, I look what the instruments have done so far. I also look at other longer term positions or opportunities.
At 3.15 pm I make myself ready to trade the US open.
At 5 pm I stop taking new trades.
At 6 I review the trades I have taken and look if I made a mistake against my rules. I write in my journal how the day went. I take snapshots of my trades to put in my trading journal. If necessary, I do mind exercises to clear my day.
At 6.30 pm I eat with my family.
At 7.30 I talk to other people that I mentor.
At 9 pm, I usually relax.
At 10.30 pm, I read for 15 to 20 minutes, just before going to bed.
That is my routine daily at this moment
Weekly I review or research some ideas or trades that I did, that stood out. In the weekend, it is no market at all, no trading, but also no research.
The most important aspect I know of to become successful in trading are the right habits and balance in your life. If you have no balance, then your mind will play tricks with you, so you sabotage yourself.

It took the greater part of my young adult life to get where I am today. I was dead broke, worked shit jobs and took whatever I had left to the markets. I think about 3 years to break even and another two years until I made ok money.
Most of that time I tried to figure out with kind of trader I can be. Took a while until I arrived at market neutral derivatives trading and market making.
The better question would be: Would you do it again? And knowing what I know today I'd probably say no. Way too many sacrifices and an insanely hard life until you make it. Probably the same like becoming an actor
I assume you have a trading account with a US broker?
or
your European broker routes your orders to US exchanges or ECNs?
I think themickey has insider connection with this company
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So why would anyone opt to be a day trader if it is more difficult and the returns are less than longer duration approaches?

%%As far as I can tell - the difference in addition to time spent executing is that success or consistency in day trading is much harder to achieve than low frequency swing trading or investing.
That's not to say that swing trading is easy or does not require effort/research. But I do think the margin of error is lower and there's less pressure since you're not making decision in real time and so on.






Also as the high % trader Mark Weinstein noted , we can learn a lot about trading @ our bird feeder.

Would you care to share your own style?Interesting seeing how other traders trade.
I can say with great certainty I would not fare well trying to emulate any of them.
You have to develop your own style that fits you.