What screen recording software do you use

Besides the elements Bolimomo said above, reducing the recording frame rate can also reduce the file size of the screencast.

To improve your computer¡¯s performance during the screen-capture session, especially if you plan to capture the entire computer screen, reduce the screen resolution and color quality.

If you plan to capture full-motion video during your screen-capture session, disable your computer's hardware acceleration. That will make your computer runs more smoothly when in recording.

More tips for making good screen recording:
http://www.sameshow.com/democreator/article/screencasting-tips.html
 
Been using Camtasia to record my trading desktop and my live voice narration through the headset.

Unfortunately, the video and audio go out of sync within a matter of minutes, progressively getting worse and worse.

I'm recording one 1920x1200 screen, tried all sorts of combos of video and audio encoding, disabling hw acceleration, recording a smaller screen size, but the video and audio always end up out of sync. This is on a new i7 Quad Core with 12GB RAM running XP Pro 64.

Anyone else experience this/have found a solution?
 
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