Quote from foxridge:
I am an index trader. I stay away from the doldrums. The ranges provide many traps. Once I realized that 30% of stop-outs occurred during this period- I abandoned it and has greatly increased my overall gains.
I do not enter a new trade after 11:15 am.
Of course, every strategy requires some flexibility. On certain days the EU has some emergency announcement or there maybe a long-term Fib trend that was hit causing a reversal. Therefore, I will set price alarms outside the existing range and I will receive a text page to "get back to work".
I hope this helps.