Matt, do you have a 'trade routine'?
What hours?
6:30 (mountain time)
Start trading platforms and pairs/option system. If it's not a major news day (fed, cpi, jobless claims ...)[i check marketwatch economic calendar] also start a day trading system. Launch final analysis step for pairs trades - launch jobs to auto-download quotes and run analysis in the evening. (lots of this can run without me but I like to doublecheck).
7:20 (10 mins before market open) - hedge with futures if market went way crazy overnight
8:10,10:00 and 12:00 - check if market moves a ton and possibly adjust hedge
(between 12:30 and 13:30) - spend 10 mins on pairs candidates
13:45 (15 mins b4 close) - check if pairs trades are queued, adjust option delta
between 3 and 5pm - do accounting