Transcendental Meditation

[bearmountain]

Quote from osho67:

There is another angle to meditation. This is chanting with music some verse repeatedly and in a group. Gradually the music goes into higher and higher tempo.

Sitting meditation can become a bit boring and you might feel you are not progressing . But chanting is vey enjoyable and uplifting.

+1

As many others have said, I find the key is to practice regularly. If boredom is impeding regular practice, then its best to vary the practice.

will look into chanting.

I find a combination of meditation and qigong like falun dafa or what hippie mentioned kunlun to be very effective. Opening up the meridian/energy channels with qigong is a whole other area to explore.

I for one find a direct correlation between meditation and trading P/L. makes me a happy trader.

 

[murray t turtle]

Partial Quote from Harry Minot:

I tried the TM thing when I was in my 20s. It didn't take....

I read "A Course In Miracles" three times: first in 1994, again in 2002, and yet again in 2008.

Then I read Emmet Fox's "The Sermon On The Mount". And I cribbed a technique for developing intuition from an old self-help book from the 1930s.

But each person's path will be quite different. I wish you much success with yours, whatever it is.

=================
Mr Minot;
Havent read all of the Mr. Fox book ''The Sermon on the Mount'' But the part i have read is quite good;
insights into number 7, give us this day,our daily bread. Mr Fox uses that to ask for anything healthy, happy, harmonious......{Lord's prayer/learners prayer]

Probably misunderstood mr Fox, on;
manna in mourning,
manna for lunch,
manna @ supper time.....[Not a quote]That kind of rep, even if it goes along with shoes lasting 40 years,perhaps could be improved upon.

Helpful post, helpful name-Fox. Thank you & mr Fox...................