This is my basic plan...
I trade the ES emini 10 or 15 times a day.
Say the market's at 800.00 and I decide to go short.
I get a fill at 800.00 and I place a stop (mental) at 801.50.
That's 6 ticks of risk or $75.00
I keep my stop in place until the market either stops me
out or trades at 798.00 (2 handles)
If the market touches 798.00, I lower my stop to
799.75. That's breakeven plus 1 tick to cover commish.
Since I'm risking 6 ticks, that means I need to try and
capture 18 ticks for a 3-1 trade ( 4.5 handles)
Say the market goes to 797.00. I've got 3 points profit
($150.00), but we're not quiet to my objective of
795.50, yet.
I pull my stop in a little tighter now to 798.50 (6 ticks)
and try to lock in some profit ( $75.00)
Now, from here on out , with the market at 797.00, every tick the market goes down I lower my stop a tick to keep the
spread at 6 ticks.
If I have a good trade and the market reaches 795.50 before I'm stopped out, I ring the register and look for another
trade.
Hope this helps and good luck