The one that always works is the same instrument or the VIX, but there are times when a more favourable inverse correlation exists with the likes of Bonds, Oil, Gold, FX, etc, other good hedges are DAX v DOW, DAXmid60 vS&P, STOXX600 v Russell, Etc. One needs to track several instruments, even if not trading them to note what works at that time. Right now, in an environment of high volatility and news sensitive moves, I favour same-instrument and FX hedges. "Long term holds" are not something one plans, it just happens, so if I'm in a hedge that becomes costly (as happened when I unhedged too early) I just play it by ear, sometimes I get it wrong.What are you preferring to use as the long term hedges these days?
The VIX futures behave uniquely, during low volatility, Shorting the VIX actually pays you the contango but during high volatility, the contango on Shorts can be 4 full units against you.
The master of hedging is Edd Thorp, his motto is "master hedging and scale-out of losses", you may want to read up on him.
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