Very beautifully put... thank-you.The beauty of it is that we do not have to decide which way the market is going to go. All anyone of us can do is merely decide for oneself how he or she is going to interact with it. That is what your trading plan tells you. The trading plan makes your decisions, if not easy, at least easier. The market always makes the first move. The trading plan instructs the trader that "if the market does x, I will do y in response."
I've followed your journal for a long time because you have some very good contributors - DbPhoenix, NoDoji, and Redneck among them. I doubt I can be very much help to you. You have been given very good advice, not only by those three but by a number of others. The best I can do is this: Here is a 5 minute bar interval chart of the NQ from the last few days, and I just have the NY session hours plotted. All I do is look for price levels where an opportunity to trade profitably might occur. If and when price arrives, there are certain things I look for, for example, does price do what one would expect it to do or does the dog not bark? Does price make it all the way to an expected level or does it do buyers/sellers run out of steam before hand. It is all information the market is giving you. But you have to decide what it means to you and your interactions with the market.
I drew some arrows to focus attention on where opportunities to trade were, and to show how one could have identified these levels in advance. Next, you need to determine how you will interact, or not, with the market at these levels. Keep in mind that there are all kinds of trading taking place at all the levels you see in that chart - winners winning and losers losing, day traders, hedgers, funds, etc. IMO, I prefer not to trade all over the place. I let others trade all over the place, and then I pay attention when something changes. Those are then the places I watch for in the future. Sometimes the future never comes, sometimes it is the next day, and sometimes it is only a matter of minutes. My trading plan lets be ready for it whenever it shows up.
I have specifically kept this journal going for so long, sharing the continual lows, because of all the great help I have been getting and I wanted it shared for everyone to benefit from. At the same time though, I have been pulled in many different directions. Everyone is seeing something differently, everyone is trading differently, and its been a struggle to figure out what fits me. You have a keen knack for writing and thinking in much the similar way as Db does, so this has really helped keep things consistent.
As you say, letting others trade all over the place as they want is what I'm striving for as well, and then only jumping on board when price gets to the juicy extremes. I've gotten myself far into the weeds because I was trying to make sense of all that stuff in the middle. Had I just focused on the extreme levels from the higher time frame charts, I would more than likely be further along. There is also a huge disconnect between what I see at the end of the day, and what I see in real time, and then of course what I do about it, which is even harder when throwing real money at it. The shitty part is also that some of this stuff happens not in the first 30 minutes or hour, and on the days when I have to go to work after the opening, I'm both missing those extremes sometimes, and also have that extra thing of having to go to work on my mind.
Anyway... your posts in the past few days are most appreciated. Although I've been guided towards the higher time frame charts on many occasions now, I never really knew what I was looking for, but in these past few days, I think may be getting even one step closer.... so hopefully the continued guidance will eventually sink in.

