This is a very good question and in fact I am currently writing about this subject but in a different way than you would find in the traditional articles or books.
In general Options are more superior to trade than stocks, but options are not easy to trade even if you are simply buying calls and puts.
I have been trading options on equities, indices and forex, as well as spot Forex since 2006. Trading to me is like a chess game, all of us know the rules but we play differently and at different levels, from the newbie to the professional to the master.
Lets set some rules to answer your questions, and for this mater I will copy the first part of a recent article that I am about to publish. It say:
Letâs agree on certain facts and draw some conclusions to set our path forward:
1. If you know that 95% of options expire worthless, then selling options to collect premiums is the best strategy for trading; especially when you also add that most market makers trade this way as well.
2. If you know that selling naked options is only made for seven figures account, then for most traders a spread (vertical, time, or diagonal) will be the selected vehicle to trade out of the above strategy.
3. If you know that price of any security (e.g. stock, index, commodity, etc.) trends up or down about 40% of the time and sideway 60% of the time, then an Iron Condor, I.C. (spreads above and below the existing price) is the best combined positions you can have in the market; added to that is you will have margin on only one side and not both sides of the IC.
4. If you know that option prices are inflated when the volatility is high, then the best time to trade is selling an I.C. when the volatility is high (we will come to explore this point later).
5. If you know that you could be assigned for any security or index at any time when the extrinsic value diminished except for European style options (assigned only at expiration date), then you would prefer trading a European style options.
6. Added to that there are five European style options that are cash settled (i.e. there is no assignment but reconciliation of the trade through cash settlement) then you would prefer to trade these indices.
TESE INDECIS ARE:
a) SPX
b) DJX
c) NDX
d) RUT
e) OEX
Now there are two types of Iron Condors to trade: i) High Probability I.C. (low credit premium), and ii) Low Probability I.C. (high credit premium); which one of these to trade?
The master trader, in fact, trades both low and high probability I.C. but in a completely different way than mentioned in any book, system, forum, or anywhere else, except as cited below.
I will refer you at this point to Doc Severson for his comprehensive knowledge about IC.
The volatility of the current market is low; this is an environment of buying selective options. However, some I.C and spreads could also be sold but in more creative ways than that of the traditional.
Hope that helped.
Dr. A. Shafi.