to support previous ANCHOR thoughts; I never, yes I said never, worry about chop; I just wait for my system to get its signals/setups and I act on them. A good trading system that is not too restrictive will always give its signals irregardless of mkt action. Its only after the fact that you realize your results are different/smaller and realize it is/was a chop day. Even in a chop day there is still usually 1-2 good trend moves. So I say stop worrying about what you can't control and just trade what you see or better what your system sees. It's the system stupid!!!!