I can't watch screens all day, and several of the trading strategies discussed on this site seem to focus on plays that require a lot of attention. I don't have attention, I have meetings. Up until now, I have been a buy and hold investor. This is the easiest mode of trading, but I am getting more and more conscious that a non-bull year would probably set me back. What I am looking for are plays that work on a weekly or daily cadence.
Aside from selling monthly strangles, what are some other low effort (and lesser return) ways to participate in trading? I can put in a lot of time after hours to learn and understand these approaches, but I can't really watch charts all day. What do traders here do? (or, what positions would you leave open while you went on vacation?)