Quote from jack hershey:
Step 1. What is it like for you now?
Say something like this (out loud maybe):
This thing is a chore. Hey I don't like anything about it. I can't get to a place where i can knock down up to 20 trades a day on anything. Not ES not NZ not even QQQ.
Step 2. What do you really want?
Say the answer out loud for sure. It might be:
I have some good resourses here, money, and a zinger set of indicators and signals. I like to groove and get down a set of turns veryday. I definitely know when to get in and it's fun when the time is clearly right. I can just as easily sit it out or wash out on any trade that I get into and just watch any flat market that comes along. I am always going to be ready when the market picks up. What I want is to just be in the groove for anytime the market sets up. If it is flat, I am cruising on the web for the fun of it.
Step 3. Can you accept what you really want? Is that what it really is? Fix it up and say YES. And repeat out loud what you have written down.
Step 4. Just get on with other things. Go do something.