Too Much Endurance Exercise For Too Long Can Kill You

[Frederick Foresight]

Worth reading:

http://cbass.com/enduranceexercisenegatives.html

The author also refers to, and links, an earlier article, which I had posted in an earlier thread. It's worth having another look at as well:

http://www.cbass.com/howmuchexercise.htm

 

[vanzandt]

Worth reading:

http://cbass.com/enduranceexercisenegatives.html

The author also refers to, and links, an earlier article, which I had posted in an earlier thread. It's worth having another look at as well:

http://www.cbass.com/howmuchexercise.htm

Where the proverbial rubber meets the road...
The only thing that will kill you is bad genetics.
Exercise/lack thereof/or too much. Matters not.

 

[CaptainObvious]

I agree emphatically. Early onset of Afib among endurance athletes is much more common than you think. Diet also plays a major role. Many athletes are nutrient deficient, especially amateurs and your average gym rat.

 

[Frederick Foresight]

Where the proverbial rubber meets the road...
The only thing that will kill you is bad genetics.
Exercise/lack thereof/or too much. Matters not.

You should write a book. Oh, wait, you just did.

 

[vanzandt]

You should write a book. Oh, wait, you just did.

Hahhahhahahahahhahhhahahahhahahahahah
If you are implying that I'm Surf....
.........you need to lay down that glass dick you're smoking cause that stuff will supersede genetics. Stay organic bro.

 

[Frederick Foresight]

Hahhahhahahahahhahhhahahahhahahahahah
If you are implying that I'm Surf....
.........you need to lay down that glass dick you're smoking cause that stuff will supersede genetics. Stay organic bro.

Stop inhaling. that's not what I meant.

You wrote a nonsensical, self-contained, all-inclusive post. A veritable book, published right here in this thread.

 

[vanzandt]

Stop inhaling. that's not what I meant.

You wrote a nonsensical, self-contained, all-inclusive post. A veritable book, published right here in this thread.

Its non-fiction though.
Genetics are where its at brother.
That being said... you should worry less about this thread here and short this bounce on CAT.... because the bounce is yesterday's short traders taking a quick profit.
You can go buy a jar of vitamins with your gains and thank Zandy later.
$94.40 as I type.

 

[Frederick Foresight]

Its non-fiction though.
Genetics are where its at brother.

So are you going to just go full potato on the couch, or will you play the hand you were dealt in the best and most informed way that you can?

 

[vanzandt]

So are you going to just go full potato on the couch, or will you play the hand you were dealt in the best and most informed way that you can?

We're not talking about me Freddie..... (my book) is based on proven facts.

 

[traderob]

I do sometimes wonder about this. a couple of years ago I was really hitting the endurance- even more than my hard swimming regime. Staying at a hotel in Thailand I was racing my 22 year old son up the 40 levels - 10 times up and down, twice day, for a week
Felt so fit.
But back home I started getting irregular beats after that during hard running, and it took 6 months, during which I kept my max to 170 beats, before it was back to normal.