Too much antioxidants can be bad for you and your muscles

[Pekelo]

https://www.sciencedaily.com/releases/2017/09/170905145557.htm

""Our work highlights the need to take a nuanced view of the role of reactive oxygen species, as they are necessary when they are present at the right place and right time. Indiscriminate use of antioxidants actually could harm an adult with healthy muscles as well as a child with diseased muscle.""

"Jaiswal and Children's National colleagues understand that their results buck conventional wisdom that antioxidants generally benefit muscle recovery."

"What we've done is figure out that mitochondria need to produce a very specific oxidative signal in response to muscle damage in order to help injured muscles repair."

 

[ESfocus]

Every thing taken goes straight thru your liver. Remember this if nothing else.

 

[Sig]

Every thing taken goes straight thru your liver. Remember this if nothing else.

The stuff that goes straight through doesn't worry me nearly as much as the stuff that takes a few pieces of my liver with it!

 

[ESfocus]

The stuff that goes straight through doesn't worry me nearly as much as the stuff that takes a few pieces of my liver with it!

This is my point. wanna take 10X RDA of Vit C...the liver must deal with it.

think about it, are you healthier?

 

[Pekelo]

Guys, focus! If your liver gives up you can probably get a pig's liver and live. The topic of the thread is antioxidants and the need for spee... I mean oxidative stress.

 

[ESfocus]

think about it, anti-oxidants = anti-oxygen.

every cal you take in must be burned in oxygen.

eat too many cals, burned in oxygen, bad now eat anti-oxidents that contain more cals.