Since I first read this awhile back, it has always concerned me whether a high fat diet is the best way to go or not. I realize that most Keto type dieters only eat in a small window during the day (4-8 hours) so it might not effect them as much but what about those who eat perhaps 3x a day?
This is how a single high-fat meal can lead to heart disease (medicalnewstoday.com)
A single high-fat meal provokes pathological erythrocyte remodeling and increases myeloperoxidase levels: implications for acute coronary syndrome | Laboratory Investigation (nature.com)
This is how a single high-fat meal can lead to heart disease (medicalnewstoday.com)
A single high-fat meal provokes pathological erythrocyte remodeling and increases myeloperoxidase levels: implications for acute coronary syndrome | Laboratory Investigation (nature.com)