Looks like this winter it is going to be really hard to avoid getting infected with Omicron, it is 70 times more infectious than Delta. In Miami-Dade, it only took 2 weeks to go from getting recognized to 80% of the cases.
So what else can you do or take beside getting vaccinated or boosted(as you hopefully already did)? Here are some supplements that help you to get over your infection:
1. Vit D. You can start to take it already, most Americans are low on vit D. Don't worry about overdosing, you can take 5K daily and not have a problem. You probably want to add vit K too.
2. NAC, enough said.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7649937/
3. Zinc plus Quercetin/EGCG. You want Zinc in your cells to block virus multiplication, that is how you do it.
These are the most important ones, there are a few more, as vit C, etc. But as the basic stuff goes, vit D, NAC and Zinc with ionophores.
Now get on Amazon and start ordering. You WILL need them...
So what else can you do or take beside getting vaccinated or boosted(as you hopefully already did)? Here are some supplements that help you to get over your infection:
1. Vit D. You can start to take it already, most Americans are low on vit D. Don't worry about overdosing, you can take 5K daily and not have a problem. You probably want to add vit K too.
2. NAC, enough said.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7649937/
3. Zinc plus Quercetin/EGCG. You want Zinc in your cells to block virus multiplication, that is how you do it.
These are the most important ones, there are a few more, as vit C, etc. But as the basic stuff goes, vit D, NAC and Zinc with ionophores.
Now get on Amazon and start ordering. You WILL need them...
