Quote from gnome:
You can eyeball or trial and error with an "envelope" over price. I actually think of it as the "average noise oscillation range"... that is, the market can go back and forth within the range without changing the trend.... all action within is just "noise"... some of it is tradable, of course, but noise nonetheless. That range has narrowed over the years so that it's approximately 6% from top to bottom in the SPX (in the 60's and '70's, it was MUCH larger... and has slowly contracted). Each index has its own range... Nasdaq is larger, XAU is larger still.