The most anti-aging exercise?

[Darc]

Darc, there are three bad ass Aussie ladies at the pool. If you saw their legs and upper body, your opinion on swimming might change. I face planted asking them if they were from UK

Haha,

I'm talking about Males predominantly. Females can get away with anything, including not Squatting. But Men ...

SQUAT!!!

 

[TrailerParkTed]

Haha,

I'm talking about Males predominantly. Females can get away with anything, including not Squatting. But Men ...

SQUAT!!!

I remember Ken Lain preaching squats as the only way to get powerful. Did you ever study his strategies?

 

[Darc]

I remember Ken Lain preaching squats as the only way to get powerful. Did you ever study his strategies?

Nope.

But for a Natural (non-Steroid user) , you pretty much need to Squat. It'll put Lead in your Pencil too!

 

[TrailerParkTed]

Nope.

But for a Natural (non-Steroid user) , you pretty much need to Squat. It'll put Lead in your Pencil too!

Asking for a friend, how do you carry the 45 kilo(100 lbs) dumbbells for a mild decline bench?

 

[Darc]

Asking for a friend, how do you carry the 45 kilo(100 lbs) dumbbells for a mild decline bench?

Have someone hand them to you, or swing them up if you can.

Decline Benches aren't worth it. Lower Pecs get stimulation easily. Focus more on Inclines.

 

[TrailerParkTed]

Have someone hand them to you, or swing them up if you can.

Decline Benches aren't worth it. Lower Pecs get stimulation easily. Focus more on Inclines.

Dream weight

 

[Darc]

Dream weight

Those Boys are running more than just TRT I'd say.

 

[TrailerParkTed]

Great workout, I'm now in menopause and I'm starting to age very fast, I'm getting scared and I've even found methods to get rid of fat on my face here https://betterme.world/articles/how-lose-face-fat/..hopefully I can get back to my early 30's

If you find a way back to your early 30s, please share the secret! Don’t be scared, I get put to shame by a couple 55 year old swimming goddess. You will accomplish it!

 

[svrz]

Those Boys are running more than just TRT I'd say.

This is the legendary power lifter Larry Wheels. He has been extremely open in sharing what specific drugs he is using. A few years ago he also shared the results of his blood test. His total testosterone was nearly zero as a result of using so many anabolic steroids at high dosages! As one of the commentators on his video stated: "Larry has traces of blood in his steroids!"

 

[DTB2]

I don't know if it's an anti-aging exercise, let alone the most anti-aging exercise, but I feel younger just watching this video, with or without sound.

I felt a little stiffness.