Processed meat is generally considered unhealthy because it has been linked with diseases like cancer and heart disease in numerous studies¹. There is no doubt that processed meat contains many harmful chemicals that are not present in fresh meat¹.
Eating small amounts of processed meat on special occasions will not harm your health. However, consuming high amounts of processed meat increases the risk of cardiovascular disease and some cancers². It is certainly not recommended to consume processed meats regularly as they are rich in carcinogenic substances, which contribute to the development of cancer².
Would you like more information on this topic?
Source: Conversation with Bing, 6/24/2023
(1) Why Processed Meat is Bad For You - Healthline.
https://www.healthline.com/nutrition/why-processed-meat-is-bad.
(2) Is it bad to eat processed meat?.
https://microsoftstart.msn.com/en-u...pe=nutrition&source=bingmainline_nutritionqna.
(3) Are Some Processed Meats Worse for You Than Others?.
https://www.nytimes.com/2022/06/29/well/eat/processed-meats.html.