Hey bob, I don't blame you for not reading it! I did explain in between all the trolling and sniping which instruments I trade. I trade energy futures and fx futures as a prop trader and cfd's in my personal account. Understandably I am not going to share any trades that I am working on in prop, I will share some trades in my personal account and market ideas/concepts I use which are exclusively my own. I don't trade options, I read natenberg, baird, cottle a while back but I would probably need several years to get up to speed on them, it's not something I want to do at the moment. How come you cannot share your opinion on Gold/Oil? are you at a firm where it is sensitive?
Good luck to you as well.