Any good?
View attachment 325872
Wheat will be broken into sugar no matter how KETO it is.
You ended up with type 2 diabetes and early death.
Read posting #11 to make use of sugar.
Any good?
View attachment 325872
I don't have either.You ended up with type 2 diabetes and early death.
This is the nutritional label. It seems that it would be fairly low carb and not break down into sugar much. I am wondering if anyone has an opinion or has tried this product.Wheat will be broken into sugar no matter how KETO it is.
You ended up with type 2 diabetes and early death.
Read posting #11 to make use of sugar.
%%In moderation. Eating a bunch of watermelon or drinking orange juice all day will have the same effect eventually like candies.


IN no way is melon or overdose of oj as bad as candy![]()
...
Though nutritionally similar to whole oranges, orange juice provides very little fiber but twice the calories and sugar. It may be an easy way to reach your recommended fruit intake but can cause blood sugar spikes and even weight gain."
I dunno'...When I drink Tropicana with pulp
OJ, cereal... are unhealthy;Pulp is obviously fiber. I was talking about filtered OJ.
The point is, pulpless OJ is surprisingly bad for you, contrary to popular belief.
%%The difference is surprisingly small, fructose is fructose. Candy also screws with your teeth, but otherwise it is not really much worse than OJ. Usually OJ isn't even natural (freshly squeezed) but artificially flavored, filtered, etc.
"Why orange juice is bad for you?
Though nutritionally similar to whole oranges, orange juice provides very little fiber but twice the calories and sugar. It may be an easy way to reach your recommended fruit intake but can cause blood sugar spikes and even weight gain."

