Suffering from burn out

I need to pep myself up quickly. Caffeine and sugar don't work, exercise won't give benefits quickly enough. Immense need to sleep all the time -- I just need a boost to get through just this week. Whole body feels numb and I think it's psychological.

What works??
 
Quote from lolatency:

I need to pep myself up quickly. Caffeine and sugar don't work, exercise won't give benefits quickly enough. Immense need to sleep all the time -- I just need a boost to get through just this week. Whole body feels numb and I think it's psychological.

What works??

You need me, a black man to physically beat u into waking up
 
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