Found an interesting article, named: "Stop Working More Than 40 Hours a Week". Looks to be good reminder for us, traders, cause I know too well by myself and colleagues how addictive this job can be. We think "if I spend more time in front of screens or watch more markets I will see more opportunities and make more money", right? Wrong! 
Even the research of "regular" jobs shows working more than 40 hours a week negatively affects productivity. Needless to say that trading, especially day-trading is much more demanding job than say common office-manager occupation. Trading requires continuous focus and decision making.
I realized this effect myself, when switched from long hours trading Euro to trading much shorter hours doing US SIF's during the most active time. Performance actually improved and trading became much less draining than it used to be.
Suggest everyone to seriously think about it: if you're a day-trader, probably it's wise to stop thinking in "more hours - more money" terms, reconsider your approach towards picking hours/markets when/where the most activity takes place and do your best to maximize focus (and eventually profits) within that "best opportunity window".
Here's the article: http://www.inc.com/geoffrey-james/stop-working-more-than-40-hours-a-week.html

Even the research of "regular" jobs shows working more than 40 hours a week negatively affects productivity. Needless to say that trading, especially day-trading is much more demanding job than say common office-manager occupation. Trading requires continuous focus and decision making.
I realized this effect myself, when switched from long hours trading Euro to trading much shorter hours doing US SIF's during the most active time. Performance actually improved and trading became much less draining than it used to be.
Suggest everyone to seriously think about it: if you're a day-trader, probably it's wise to stop thinking in "more hours - more money" terms, reconsider your approach towards picking hours/markets when/where the most activity takes place and do your best to maximize focus (and eventually profits) within that "best opportunity window".
Here's the article: http://www.inc.com/geoffrey-james/stop-working-more-than-40-hours-a-week.html
