Statistics Of future trading

Am sure someone keeps those stats, but I don't ever recall seeing them ever for currency futures, usually it is entire Futures trading. There is less volume since forex started, so on less traded instruments spreads will be greater. I generally trade them very long term but do day trade the heavier five.
 
Try looking at this site - http://www.barclayhedge.com/

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Generally whatever has the cheapest transaction costs, by spread and fees - making CFDs, and bucket shop forex pretty much the worst choice.
 
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