Ben was practically jumping out of his seat! (see chart)
It took me a few days to get used to the pace, but after 4 days I finally got used to Ben. Realtimefutures was very flexible about letting me extend my trial as well.
I've never been on a trading floor, so I didn't know what to expect but I find that listening to the squawk keeps me very focused.
I tried LOS.net, but stopped after a day and went back to Ben. I couldn't get xsquawk to work on my computer...I have some type of conflict that I need to work out, so I hope I can give it a try also.
I would recommend trying a squawk box if you haven't done so!