The 1400 ES bar was a result of news. Specifically FOMC meeting minutes. One technique is to use bracket entries during possible volatile times.
I stay abreast of major report times using these websites:
http://quote.bloomberg.com/markets/ecalendar/index.html
http://www.federalreserve.gov/calendar.htm
-Mike
I stay abreast of major report times using these websites:
http://quote.bloomberg.com/markets/ecalendar/index.html
http://www.federalreserve.gov/calendar.htm
-Mike