The sentences are very simple and make sense :
"
May I be well
May I be happy
May I be peaceful
May I be loved".
the method then allows the loving kindness to be transferred to others:
"
May You be well
May You be happy
May You be peaceful
May You be loved".
Funny how these meditations are so beneficial for relieving
any trading stress.
<iframe width="640" height="360" src="//www.youtube.com/embed/sz7cpV7ERsM?feature=player_detailpage" frameborder="0" allowfullscreen></iframe>
"
May I be well
May I be happy
May I be peaceful
May I be loved".
the method then allows the loving kindness to be transferred to others:
"
May You be well
May You be happy
May You be peaceful
May You be loved".
Funny how these meditations are so beneficial for relieving
any trading stress.
<iframe width="640" height="360" src="//www.youtube.com/embed/sz7cpV7ERsM?feature=player_detailpage" frameborder="0" allowfullscreen></iframe>