Close your eyes and if you are a visually oriented person images will begin to appear as you enter Alpha brain states. If your primary representation system is auditory or kinesthetic then you can start the image yourself by imagining or look at a bright light for a few seconds to get some good after images to start with.
When you talk about the images you see, do you mean scenes that play out in your imagination like a tv program, or do you mean the shapes and blobs that float in your field of vision when you have your eyes closed, like abstract art.
This is a very interesting topic..
[edit] I just read your last post and you said it was dreamlike..
I have a really hard time getting any sort of "visual" scene going in my mind. If I try really hard, I can view something familiar, but it is not very clear and evaporates quickly. In my mind, I always have a constant "dialog" with myself. When I shut my eyes and relax, that is what goes on. I daydream in words that I say to myself, and rarely see images or hear sounds that are not "my voice". Is that uncommon? I have ADD so maybe that has something to do with it.
When you talk about the images you see, do you mean scenes that play out in your imagination like a tv program, or do you mean the shapes and blobs that float in your field of vision when you have your eyes closed, like abstract art.
This is a very interesting topic..
[edit] I just read your last post and you said it was dreamlike..
I have a really hard time getting any sort of "visual" scene going in my mind. If I try really hard, I can view something familiar, but it is not very clear and evaporates quickly. In my mind, I always have a constant "dialog" with myself. When I shut my eyes and relax, that is what goes on. I daydream in words that I say to myself, and rarely see images or hear sounds that are not "my voice". Is that uncommon? I have ADD so maybe that has something to do with it.