Something many don't understand about how few calories are burned by normal exercise.

[Bugenhagen]

Normal exercise is little relative to what is just burned to stay alive.

Explained well but with bad language that may make some Amercians clutch their pearls.

https://youtube.com/shorts/19X6KpjkC-c?si=SKeXD1vvL8GQUKl_

 

[Bugenhagen]

OK the guy's haircut looks like a heroin junkie but his channel is actually pretty good and he makes the points quickly

Again Amercians, EVERY video contains bad language.

https://youtube.com/@Mulligainz?si=UhjghJGnEdJ6Ae7L

 

[maxinger]

To burn more calories, use more bad language.

 

[Bugenhagen]

To burn more calories, use more bad language.

As much as possible or even more. I'm however quite sure he has never said one bad "C" word around his mammy.

 

[Bugenhagen]

Speaking of his mammy..

No, no, I'm wrong, he does.