Soloflex & Home Gyms in General

[ROCK SOLID]

Quote from mrmarket:

Unless you put at least 385 lbs of iron on a bench press, it's not called weightlifting.

btw, a fixed number like that is pretty useless. that's like using a 3 point stop for all the different stocks you trade. someone who is 5'1" is on a different level than someone who is 6'6".....

you may be able to bench more than me, but i would bet i'm more developed. AND I KNOW I'M LESS FAT!!!! hah!!!!

 

[hapaboy]

Quote from trader556:

Good luck on your speedy recovery bud

Appreciate it trader556.

Nice to know we can discuss things other than politics!

 

[hapaboy]

Quote from ROCK SOLID:


i have never taken steroids. however, i also don't just think what i have been told my whole life because it's what i have been told. if it works, you are aware of the consequences, and you accept them, why not do it? if someone wants to, it's their choice.

i think i'd look better how i am naturally, than being a huge monster. it's just my preference. so, i personally would not use steroids, but i don't think steroids are for "losers."

Of course steroids are for losers!

Look, I smoked for a long, long time - I consider myself a loser for having done so!

Steroids screw you up, just like cigarettes do. Let's be honest here!

 

[ROCK SOLID]

Quote from hapaboy:



Of course steroids are for losers!

Look, I smoked for a long, long time - I consider myself a loser for having done so!

Steroids screw you up, just like cigarettes do. Let's be honest here!

if being huge is more important to you than the side effects, you're aware of them and accept them, i don't see the problem.

as i said, they're not for me.....but for someone else, who am i to tell them what to do??

 

[LongShot]

there's also a lot of technique involved in weightlifting heavy weights. you need form and experience as well as strength. personally i like to go for the burn. i luve to burn it in. i live for that deep deep burn that only a real bodybuilder knows and has experienced. not unlike trading on the edge you need pure concentration and discipline and let's not forget big cayoonees. you have to be able to get into the (pain) zone and.... LIVE IT! LIKE IT! LOVE IT!!!


NO PAIN NO GAIN!

:-/

 

[LongShot]

Quote from hapaboy:



Of course steroids are for losers!

Look, I smoked for a long, long time - I consider myself a loser for having done so!

Steroids screw you up, just like cigarettes do. Let's be honest here!

hey dude... if you don't have a clue just don't say anything. most of you are pikers in this so you shouldn't even have an opinion.


btw.. what the rehab for?

:-/

 

[ROCK SOLID]

Quote from LongShot:

there's also a lot of technique involved in weightlifting heavy weights. you need form and experience as well as strength. personally i like to go for the burn. i luve to burn it in. i live for that deep deep burn that only a real bodybuilder knows and has experienced. not unlike trading on the edge you need pure concentration and discipline and let's not forget big cayoonees. you have to be able to get into the (pain) zone and.... LIVE IT! LIKE IT! LOVEIT!!!


NO PAIN NO GAIN!

:-/

LongShot.....

if u want burn, do a lot of reps or sets.

if u just do 2 sets or so of 8 reps, you won't feel much of a burn, but it isn't needed to grow.

the burn comes in when you do a lot of exercise.

like i said, it isn't required to grow.

but anyway, if you like the burn, try doing a lot of sets or a lot of reps...you'll get the burn feeling doing that.

i used to know what happens in your body...but i'm a little unsure....this is what i think:

i think the burn comes from lactic acid. when you do a lot of sets/reps, the lactic stuff builds up.

to grow the muscle though, you only need to damage the muscle fibers.

BUT DON'T GET ME WRONG, I LOVE THE BURN, TOO!

 

[LongShot]

Quote from ROCK SOLID:


if being huge is more important to you than the side effects, you're aware of them and accept them, i don't see the problem.

as i said, they're not for me.....but for someone else, who am i to tell them what to do??

dude ... every pro bodybuilder ... EVERY ONE of them is JUICING!

and MOST amateurs!

no "naturals" among the whole bunch of 'em. Every one is STACKIN"HIGH!

OHHHH BABY!

:-/

 

[LongShot]

Quote from ROCK SOLID:


LongShot.....

if u want burn, do a lot of reps or sets.

if u just do 2 sets or so of 8 reps, you won't feel much of a burn, but it isn't needed to grow.

the burn comes in when you do a lot of exercise.

like i said, it isn't required to grow.

but anyway, if you like the burn, try doing a lot of sets or a lot of reps...you'll get the burn feeling doing that.

i used to know what happens in your body...but i'm a little unsure....this is what i think:

i think the burn comes from lactic acid. when you do a lot of sets/reps, the lactic stuff builds up.

to grow the muscle though, you only need to damage the muscle fibers.

BUT DON'T GET ME WRONG, I LOVE THE BURN, TOO!

i gotta disagree with you on this one man...


from set ONE....


i feel an intense BURRRRRRRRRRRN! DEEP DEEP DOWN.

hurts like helll...


but I EAT PAIN LIKE CANDY!

the burn will occur...

on each and every set...

if you are doing it right!

trust me on this dude!

:-/

 

[ROCK SOLID]

Quote from LongShot:




dude ... every pro bodybuilder ... EVERY ONE of them is JUICING!

and MOST amateurs!

no "naturals" among the whole bunch of 'em. Every one is STACKIN"HIGH!

OHHHH BABY!

:-/

u r probably right.

i can totally tell when someone is natural or not. i'm not trying to be a huge body builder though. i am pretty big for my size and for not using steroids. i am happy how i am...i have no desire to be much bigger..