Soloflex & Home Gyms in General

FRuiTY PeBBLe · Jun 3, 2003

Quote from LongShot:

...and the ant can lift many times its own bodyweight (but nevertheless i wouldn't want to be that ant) :-/

true, but we're not ants.

LongShot · Jun 3, 2003

Quote from FRuiTY PeBBLe:

LongShot,

here's an example......

for forearms curls... this exercise: http://www.exrx.net/WeightExercises/WristFlexors/BBWristCurl.html

i can do 3 sets of 8, 70lb + whatever the bar weighs..

NEXT TIME YOU GO TO THE GYM, TRY THAT!

and "whatever the bar weighs" ...bwhahahahaa! what does that mean. hahahaha. :-/

nows here some cold hard facts for you..

*I* have used as much as 180lbs for sets of 12 in that particular movement! HA! :-/

LongShot · Jun 3, 2003

Quote from FRuiTY PeBBLe:

i don't keep track of one rep max.

I'LL BET YOU DON'T .... AND FOR GOOD REASON!!

:-/

catmango · Jun 3, 2003

You two should just meet behind the playground during recess.

FRuiTY PeBBLe · Jun 3, 2003

Quote from LongShot:

and "whatever the bar weighs" ...bwhahahahaa! what does that mean. hahahaha. :-/

you know those big bars people use for bench press? that bar....whatever that weighs. i used to know, but i can't remember right now.

this thing:

FRuiTY PeBBLe · Jun 3, 2003

Quote from rolegario:

You two should just meet behind the playground during recess.

he'd be too afraid

FRuiTY PeBBLe · Jun 3, 2003

Quote from LongShot:

nows here some cold hard facts for you..

*I* have used as much as 180lbs for sets of 12 in that particular movement! HA! :-/

NOPE.....

you are either lying, or we're mixing up exercises (or you don't do it correctly).

there is no way you do 180lb sets of 12 for that...rofl....arnold couldn't do that.

LongShot · Jun 3, 2003

Quote from FRuiTY PeBBLe:

you know those big bars people use for bench press? that bar....whatever that weighs. i used to know, but i can't remember right now.

this thing:

that's called an "OLYMPIC BAR" boy einstein. and it weighs approx FORTY FIVE LBS! (20 kg)

hahahahahahha ...yeah you are def'ly a big time weightlifter. BWAHAHAHAHA!

:-/

FRuiTY PeBBLe · Jun 3, 2003

Quote from LongShot:

*I* have used as much as 180lbs for sets of 12 in that particular movement! HA! :-/

in this pic:

it looks like the guy has 25lb plates on each side. so he's doing 50lb + bar. i don't know how many sets.

i'm saying i can do 70lb + the bar. 3 sets of 8.

there is NO WAY you do 180lb sets of 12. you would need like 2 45lb plates on each side!!!! hahahahahaha yeaaaaa right!!!!!!!

p.s. i have never taken steriods.

FRuiTY PeBBLe · Jun 3, 2003

Quote from LongShot:

that's called an "OLYMPIC BAR" boy einstein. and it weighs FORTY FIVE LBS!

hahahahahahha ...yeah you are def'ly a big time weightlifter. BWAHAHAHAHA!

:-/

no kidding it's called an "olympic bar." how do you think i found the pic?! i typed in olympic bar! i just didn't feel like searching for how much they weigh....