you can't follow your rules because you have no discipline.
(i'm not making a judgement about your rules here, nor am i making a suggestion as to whether or not you should strive to be a pure mechanical or pure discretionary trader)...
what i will say is this...
you know that you need to do that 20 trade excercise in douglas' book in order for you to KNOW that you can trust yourself to execute your plan correct?
well then, if the goal RIGHT NOW is to be able to execute without fail, then that's what you must do.
how? simple. just define some very simple entry criteria on a 5 min chart of whatever product you like. come up with some simple trade management for that trade.
then execute.
forget all the secret this and secret that for a moment.
forget your current 'system' for now (i'm not saying scrap it).
focus on what you need right now...which is a consistent disciplined approach that you follow regardless of whether or not you make money during this time.
shoot i'm not saying anything different than what douglas suggests. right now you are meandering. you're in gear but you're just spinning your tires. you ain't getting anywhere!
i'm tired, so if anyone has any dissagreement in semantics with what i said, please save it. if there is dissagreement at a core level however, please use constructive (i.e. offer alternate semi-detailed views) criticism. thank you.