I still will feel horrible because I paid taxes on the 150k and now I have to deduct 3k for 20 years since I am down 60k for the year
Ouch. You have till april to put 5k in a roth ira and another 5k for this year. I'd get started on that. If you trade well in a roth it really pays off. You can also roll over a 401k into a roth and either pay the taxes with other money, or take the taxes out of the 401k.
I was wondering for you profitable daytraders, do you make money every single day expecting a paycheck, or do you have some major wins that cancel out the bad days? I am like the latter I guess. Some days I will make 30k, and most days I lose 2k here and there right now. For November and December I was always taking home a paycheck but times have changed this year sadly.