Is it easy to top get into self hypnotic state. ?I have been meditating for many years and very rarely I have experienced blissful state of mind . I would like to get into this state very often. Are there some quick ways to achieve this trace state? I thought self hypnosis might help so to get some guidance I have started this thread.
I have tried binaural and isochronic vedeos on you tube. They are helpful but still they have not put me in trance state.
Any help much appreciated. Thanks
I have tried binaural and isochronic vedeos on you tube. They are helpful but still they have not put me in trance state.
Any help much appreciated. Thanks