In fact, I would like to share one meditation technique or I don't even know what to call it, which I recently read in a book about trader psychology.
Before you start trading, you need to imagine how you will trade, how you will act in the market, what kind of profit you will make today, what emotions you will experience in this process. You need to imagine as much detail and brighter as possible so that you really find yourself in this situation.
I don't know how it works and I can't call it some kind of objectively acting instrument. But it does give you some confidence in the positive meaning of the word. I think that everyone can try it - at least it will not be superfluous, but maybe it will really help many traders.
Before you start trading, you need to imagine how you will trade, how you will act in the market, what kind of profit you will make today, what emotions you will experience in this process. You need to imagine as much detail and brighter as possible so that you really find yourself in this situation.
I don't know how it works and I can't call it some kind of objectively acting instrument. But it does give you some confidence in the positive meaning of the word. I think that everyone can try it - at least it will not be superfluous, but maybe it will really help many traders.