Never trade equity options- the underlying is too unreliable and easily manipulated-even the indexes get manipulated so just think what they can do with a low volume stock. Forget equities altogether-that's where the dumb money is.
You are right about the dumb money part: That is me as I only traded equity options

. But if I trade index funds I would be playing against the pros and get killed in no time.
For the benefit of others new to Options, let me share my experience:
What I learned after many tries (since 2013) was that as long as I traded options on equities I already own long term, I was profitable, otherwise I lost money. My profitable trades were all directional and long. I was not doing well selling calls or puts - profitable but not as much as buy and hold and quite often, the stocks were called away or I was put. Now, I only write calls and puts occasionally to partially pay for the longs. Being long options allowed me to beat buy and hold since 2014. I have not graduated to trading combinations yet, only paper trade spreads, delta neutral, volatility trade, etc. So far the paper profits were not impressive and I am trying to figure out why I am not doing as well as your guys.
I have much to learn about managing my gains and losses, often not hedging well and let profits slipped away. Examples were WFM, BIIB, from up >100% to down >80% in 2015, should have exited or hedged.
I think there are two types of traders, the pros like most of the people here and armatures like me who use options as augmentation for equity investment/portfolio management.
Comments and coaching are welcome.
Regards,