Psychology journal

Getting comfortable with feeling uncomfortable.

I'm in a trade I knew would bring some discomfort so using Zodiac's idea of verbalizing the thoughts, I said to myself that I know it will be uncomfortable for X period of time. Whether it works out or not, being uncomfortable is getting more comfortable.

Best to not admit to having uncomfortable, your mind listens, keep it simple and just say, I'm ready- this is no big deal- I can handle this, this is my game now- i'm ready-bring it on or what ever else works for you, (just do not admit to weakness) and Always be sure you have a line in the sand to get out when things go wrong. You need to be objective about this. You don't want to risk all your eggs on one basket.

I don't know if you have a treadmill but the biggest boost i get, comes from my increased pulse rate, my focus zero's in on my target and I end up with battle ready mentality.
 
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Best to not admit to having uncomfortable, your mind listens, keep it simple and just say, I'm ready- this is no big deal- I can handle this, this is my game now- i'm ready-bring it on or what ever else works for you, (just do not admit to weakness) and Always be sure you have a line in the sand to get out when things go wrong. You need to be objective about this. You don't want to risk all your eggs on one basket.

I don't now if you have a treadmill but the biggest boost i get, comes from my increased pulse rate, my focus zero's in on my target and I end up with battle ready mentality.

In my opinion, restricting feeling is not anti-fragile because at some point the feeling will take over. So I'd rather accept the feeling and decide what actions, if any, to take.

I walk myself through the feeling, through past feelings and past outcomes. Then I come to terms with whatever the outcome may be and achieve peace.
 
In my opinion, restricting feeling is not anti-fragile because at some point the feeling will take over. So I'd rather accept the feeling and decide what actions, if any, to take.

I walk myself through the feeling, through past feelings and past outcomes. Then I come to terms with whatever the outcome may be and achieve peace.
Cool cool, yes yes, for sure if your working through your stuff.

I was just saying its always better to express words that have positive energy and not words that are negative.
 
Was in a very profitable trade and felt uncomfortable. Gave in to the discomfort, gave up a 5 figure day. The end.

Discomfort with profitable trade -> ADD ON MOTHER FUCKER

DIscomfort with unprofitable trade -> CLOSE THAT SHIT MOTHERFUCKER
 
Was in a very profitable trade and felt uncomfortable. Gave in to the discomfort, gave up a 5 figure day. The end.

Discomfort with profitable trade -> ADD ON MOTHER FUCKER

DIscomfort with unprofitable trade -> CLOSE THAT SHIT MOTHERFUCKER

If you ended the day green, you should feel quite comfortable.
 
Just green is not good enough. Must be neon blinking green with a big erection. At least when that is possible.

No, that is the shoulda' coulda' woulda nonsense talking. Do not succumb to that dark side, Kylo. It will be your undoing.
 
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