Getting comfortable with feeling uncomfortable.
I'm in a trade I knew would bring some discomfort so using Zodiac's idea of verbalizing the thoughts, I said to myself that I know it will be uncomfortable for X period of time. Whether it works out or not, being uncomfortable is getting more comfortable.
Best to not admit to having uncomfortable, your mind listens, keep it simple and just say, I'm ready- this is no big deal- I can handle this, this is my game now- i'm ready-bring it on or what ever else works for you, (just do not admit to weakness) and Always be sure you have a line in the sand to get out when things go wrong. You need to be objective about this. You don't want to risk all your eggs on one basket.
I don't know if you have a treadmill but the biggest boost i get, comes from my increased pulse rate, my focus zero's in on my target and I end up with battle ready mentality.
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