I hear ya. The first thing is to get as much money out of trading and into what us traders call "safe" investments like the stock and bond market. When I was trading for a living 50% of my balance over and above what I needed to trade was withdrawn and 50% of that went into the Vanguard S&P 500 fund. So everything was growing little by little, both my trading account and my investment account. I'm use to 30% drawdowns so investing is a piece of cake, safe as milk.
Yea, my issue is I dont want the 30% drawdowns in anything I do with my money post-trading. I don't think stocks are a particularly great buy right now (when they're cheaper my risk tolerance for the stock market might change). When i distribute money from my trading account I want it to be as close to risk averse as possible. I dont need or want the upside from investments outside of trading, just for that money to grow in line with inflation. Anything more I consider gravy. I contribute to my ira each yr and I'm okay with not touching that account despite any drawdowns on it.
I also shouldnt need any of the distributed trading income for anything trading-related again, so no concern about using it again. I'm just looking for some low-risk, low upside opportunities where I can park that cash. Ideally I will not have to touch that money again.