You can definitely tell some people have a license to paint the tape... on dead days those institutions get really creative, hell, they even do it to get orders filled. ever see a huge bid come in, and then have all these refreshing sellers come in in front of it, and refresh for huge amounts, when in the context of how the stock was trading it made no sense for A) a large seller to come in with that reserve, and then B) a large buyer to buy that much there, and theyll make you think someone just sold 60,000 shares so that everyone fills a 30,000 share bid, but you notice that bid gets filled really slowly... weirdly... sometimes the whole order doesn't even get filled, then the market moves violently upwards and all that selling that was there before is gone. I'm not talking about when a buyer accumulates in front of alarge offer and lets the daytraders take it out, just so he can get a better vwap... i'm talking about tape painting.
The best advice i can say is learn to recognize when price action looks "fishy" and indordinately manipulated, and just stay away... tape painting or not. There is no way you can win. In trading you want to be the house. When you sense tape painting it means the house is in control. It's tough though, sometimes they paint those perfect setups so well that it's almost impossible not to get suckered in.
A classic trick they pull is paint a morning setup in the afternoon