I read charts well but I take profit too early, also I cut my loss even earlier. Not to mention the number of scratch trades I make every day.
When I take quick gains instead of letting them run, I suppose it gives me an immediate feeling of being a winner. ( I can easily see where this can be associated with addiction) I got a fix, feel better, let me see if I can get another one now.
Also there is some fear of 'being wrong' - losing money going on in my head. My overtrading seems to be more prevelant on days that I start out losing. I tend to let my winners run better when I am already in the green.(not always)
I believe that a combination of fear of being wrong and addiction to the feeling of being right, is where I am when I get into my "get it quick before it's gone mode".
SwiftTrade, I shorted the drop this am (Wed. 7th) from NQ 939 ish to 903ish, about 7 different times on the way down for 11.5 pts gained. I was down 8.5 pts to begin with because I shorted the open and lost 6.5 real quick on the opening pop. Then I reversed and went long and lost two more.
My point is that once I had been stung and got my emotions up and running I went into grab the points and run mode. My first short after the turn was at 934.50 and moron me covered 932 for + 2.5 and played it that way all the way down. When I could have remained calm and "Disciplined", by following my trade with a trailng stop, managed it halfway well and made at least +12 points to the first little snap back at about 10am @922.50.
Instead of discipline and riding down for a possible trade of 34 pts or more on one trade. (or at least 12 on the first leg) I made 11.5 total between 934.50 and 900 which put me at +3 (having been at minus 8.5 from the first ten minutes) and after commissions I was still 'net red'.
So in order to avoid the pain of losing I managed to create losing by not taking advantage of what the market was offering me. ( When I was sitting in a great postion!!!) So I still ended up calling myself "BONEHEAD" Ended the day with 20 round trips and 20$ net positive after commissions.
Like rs7 said, I can't do it for long and inexpensive. I don't have a great solution to correct this behavior except to recognize it and grit my teeth and work hard at keeping my finger off the exit trigger when the trade is running green. Sometimes I do make some decent plays for longer moves. But I get into taking profits too quickly, a whole lot more than I should.
My lack of discipline usually comes from my own pain avoidance, and often the end result is more pain. I'm working on it and getting some better at it, but lately have been doing too much overtrading.
I know it's all between my ears because I can papertrade real well. But when my $ is on the line.......my fear, all too often gets on the line too.