I’ve been trading options for about five years. I trade on Interactive Brokers, almost exclusively swing trading. My time horizon is usually 1-3 days. I try to keep my average position size between $1K-$2K. I trade a lot of index options, SPY and QQQ, but also big name stocks and occasionally smaller stocks with larger spreads.
Lately I realize poor executions and trading costs are really eating into my bottom line. I can’t keep having my risk reward ratios heavily skewed by friction costs.
So I want ask experienced traders, traders who have actually spent time considering this issue and done some math, which expirations and strikes are best for minimizing costs while swing trading? Generally I tend to buy options which are slightly in the money with expirations about a week or two away. I don’t like to buy options with distant expirations, even though that minimizes theta, because the premiums start to go way up which inherently increases my risk. OTM options obviously have more time decay because you have to buy more of them to get the same size in dollars. But very deep ITM options cost more and spreads get bigger.
So what is the sweet spot? If you are swing trading very liquid options like SPY or AAPL what kind of strikes and expirations do you use to minimize both time decay and spread costs?
I realize every play is different. I don’t abide by any hard rules when it comes to my strikes and expirations. But I’m talking generally here. Generally which strikes and expirations will cost me the least when I’m swing trading less than a handful of contracts for equities like SPY?
Thanks all for your advise and opinions on this one.
Lately I realize poor executions and trading costs are really eating into my bottom line. I can’t keep having my risk reward ratios heavily skewed by friction costs.
So I want ask experienced traders, traders who have actually spent time considering this issue and done some math, which expirations and strikes are best for minimizing costs while swing trading? Generally I tend to buy options which are slightly in the money with expirations about a week or two away. I don’t like to buy options with distant expirations, even though that minimizes theta, because the premiums start to go way up which inherently increases my risk. OTM options obviously have more time decay because you have to buy more of them to get the same size in dollars. But very deep ITM options cost more and spreads get bigger.
So what is the sweet spot? If you are swing trading very liquid options like SPY or AAPL what kind of strikes and expirations do you use to minimize both time decay and spread costs?
I realize every play is different. I don’t abide by any hard rules when it comes to my strikes and expirations. But I’m talking generally here. Generally which strikes and expirations will cost me the least when I’m swing trading less than a handful of contracts for equities like SPY?
Thanks all for your advise and opinions on this one.