Goldman had a research paper ,The Art of selling Puts..
http://optionsoffice.ru/wp-content/uploads/2016/03/Goldman-Sachs_The-art-of-put-selling.pdf
Its a bit old,and vol was higher so returns were higher than they would be today.The study was a 10 year period,selling ATM vol.The returns were less that the market,but volatility was lower producing a higher Sharpe.
The paper also looked at selling OTM puts.It reduces returns
Selling further out-of-the-money (OTM) puts increased the Sharpe ratio of the strategy, but reduced the absolute annual returns. We studied selling puts on all stocks in the S&P 500 at strike prices based on their moneyness (ATM to 15%OTM), their sensitivity to stock price moves (20-delta to 70-delta), and a target premium collected (1%- 3% per month).
The bottom line is premium sellers that take the leverage that the OP did have more guts than brains.I did exactly the same early on,and,mercifully it was not my money.Selling the garbage is the newbie/lazy mans way of approaching the market..