One gram of Ginger Daily Prevents almost every Chronic Disease
- Thread starter Baron
- Start date
Was visiting a cousin from Taiwan over the holidays. Told her about my stomach problems (bloating, constipation) and she recommended boiling water with ginger, adding some brown sugar or honey. Then drinking that as a tea.
Then on the uber ride home from the airport, I was talking to the uber driver about this, who was middle eastern. He was like "oh yea, I get up at 4 or 5am every day...do 30 minutes of cardio...and drink ginger tea too." He said it helped him with depression, unlike the anti-depression pills his doctor had prescribed.
Anecdotally...I find boiled ginger to have a very strong and immediate effect on me.
Then on the uber ride home from the airport, I was talking to the uber driver about this, who was middle eastern. He was like "oh yea, I get up at 4 or 5am every day...do 30 minutes of cardio...and drink ginger tea too." He said it helped him with depression, unlike the anti-depression pills his doctor had prescribed.
Anecdotally...I find boiled ginger to have a very strong and immediate effect on me.
Ginger steeped in hot water with honey is a nice replacement for tea or coffee. Add extra ginger to provide more spice. I find that even adding fresh Rosemary to hot water and honey is also great.
study conducted by the University of Maryland Medical Center.
http://healthyeating.sfgate.com/rosemary-tea-good-for-10530.html
study conducted by the University of Maryland Medical Center.
http://healthyeating.sfgate.com/rosemary-tea-good-for-10530.html
With the constipation?
The best Ginger to have...
agree. It will prevent almost all chronic diseases
i thought that was exactly the cause of all headaches
hmmm. seems like we have to take this lady 'ginger' and real ginger.