Olympic lifters/Crossfit workout and diet thread
- Thread starter drownpruf
- Start date
Just checked that out. And no sugar! Will have to try it. Have seen it everywhere, but haven't tried it.
Stuff is ridiculously good. It's like grape Fanta. Vitamin Shoppe has it on the shelves, but it's $27. dpsnutrition and Amazon are cheapest, generally. Amazon is best if you have a Prime account. The stuff is addicting.
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Will order through dps. They love my wallet
And can imagine some bodybuilders here using a scoop of the amino x in an actual fanta with 10iu's humalog post workout. Lol! Damn shame diabetes runs in my family, or...
Speaking of unsafe practices as humalog post w/o, if you've got 30 mins, I promise this clip will be a hell of an eye opener. Usually, I'd laugh at some young guy spouting off about what it actually takes to be in the upper ranks, but this cat knows more than I would have fathomed! Of course, when you hear what he's using.. Well, you be the judge.:eek:
He was working with a guy I actually know, and respect, Dave Palumbo. Dave's not shy on dosing, and other protocols such as synthol, which always scared me, but he sure as hell can turn out a freak:
And just looking at him in the clip, I believe he's got me on delts and back width, and tris, absolutely. Think I've got him on bi's, and no synthol here. Anyhow, I look forward to what you think of what he's doing. And funny thing, what he lays out is actually what's the norm in the IFBB and NPC Nationals. My liver quivers, and prostate grows just hearing it, but at one time, was close to that, minus the synthetic oils to stretch fascia. Ouch!
He was working with a guy I actually know, and respect, Dave Palumbo. Dave's not shy on dosing, and other protocols such as synthol, which always scared me, but he sure as hell can turn out a freak:
^ And forgive any rambling. Maturity level at that age + being thrown into the "self mutilation spotlight" (aka bodybuilding) = what you see. Not bad though.
And watching it again, his contest drugs sure are different than what most would think. Can see where he'd stay extremely full with what he's on, however, and if me, I'd drop all of it 8 weeks out, switching to masteron, tren, winstrol, var, and of course, test suspension 150mg/day injections. Then of course, the last week's drugs to stage, dyazide, proviron, halotestin, femara, added in. Yep, healthy stuff..
And watching it again, his contest drugs sure are different than what most would think. Can see where he'd stay extremely full with what he's on, however, and if me, I'd drop all of it 8 weeks out, switching to masteron, tren, winstrol, var, and of course, test suspension 150mg/day injections. Then of course, the last week's drugs to stage, dyazide, proviron, halotestin, femara, added in. Yep, healthy stuff..
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Will order through dps. They love my wallet
And can imagine some bodybuilders here using a scoop of the amino x in an actual fanta with 10iu's humalog post workout. Lol! Damn shame diabetes runs in my family, or...
lol to the humalog anarchy stack.
Synthol is an IQ test.
rhGH causes some bloat and improves skin tone, so yeah I can see that, but the "paper thin" skin is another IQ test.
Very unhealthy getting down into the high 3's low 4's. last time I was there, was so uncomfortable for an entire week post show, I was actually worried something was wrong. Was also eating high cal garbage trying to get some weight back, and it all finally "hit me" two weeks later. Damn, was doing cardio again too
Bodybuilding's what my M.D Friend calls, "competitive self mutilation." Even though I'll always love it, I'll agree, he's right. If the general public really did know what it takes to look like today's freak.. Not to mention the hotel rooms pre-show looking like hospital rooms with iv bags hanging, tubing, etc., for furosemide for the fluid, and fluid when too much lasix used, etc., plus the 1.5" - 2" needles for the synthol.. When I got close, I was actually turned off when seeing what I did. Of course, I did ask for it.. Love the sport, but not where it is now. The 70's guys using primo, dbol, test and some anadrol were the days IMO. Add guys injecting the synthol as above in 400-500ml's over 12 weeks, and guys injecting humalog at every meal, and I have to throw my personal towel in. These cats act like there's no tomorrow, and I don't understand that.