Quote from OldTrader:
Just wondering how this journal is going to benefit you. So far you are simply posting the results of your trades. If you made a mistake, or for that matter did something right, there is no mention of it.
Here's a question: your results so far seem to be pretty good. What happens to you when the results aren't good? Can you identify it? What causes it?
OldTrader
Good Morning Old Trader. Thank you for the question. It made me think and evaluate matters before I responded to you.
Here are some observations about journaling as well as a direct response to your question.
I realize that this is NOT a traditional journal. It does not contain all the parameters the EXPERTS suggest you need in order to benefit. But, it is my journal, and its goal is to help me do better today than yesterday and slay my trade dragons one at a time.
SO I need to see what works for me, not whether it meets some theoretical standard.
Having said that, let me continue with the rest of my thought process.
Trading is a psychological game, and, it begins with awareness. I kept a private journal for quite a long time with much greater detail on what I was doing right or wrong with each trade. When I went back and looked at my journal, I found the same mistakes repeated over and over. This lead me to the conclusion that awareness is NECESSARY BUT NOT SUFFICIENT condition to initiate change in behavior.
So, I initiated this semi-public journal, to see if this could unlock the key to changing my errant behavior. I don't know what you "saw" in my postings of trades, but I "saw" something of great consequence. Before I started this semi-public journal, I was more likely to give back a large portion of the gains from AM trades in the PM trades. While it is still true that my PM performance was poor (compared to AM), I did not give up anything from AM earnings.
The key was the recognition that if my EGO was going to get in the way of my admitting that I was wrong when the market went against me, I can use the same EGO to get in my way of wiping out profits. The need to publicly state my performance helped me to get out quicker from a losing trade.
One final comment about journaling. This is not a static exercise but a dynamic process. I will be changing it as I grow and it will will be growing as I change. Maybe good people like you will help us both along this path.