Venting and so forth.
I've read a lot in the last few days. Personally I hate to see everyone fight over so many things.
I'll offer one of my daily routines of venting. The gym. There is a 80 lb punching bag there. I visit it daily before my workout and project all my emotions on it. I then proceed to beat the living cr*p out of it. I've been told by other gym members it is a sight to watch, with my shirt off, tattoos of bulls/bears on my arms, covered in sweat and watching that bag fly all over the place. I've also learned heavily how to hit putting all my weight into each punch. I do this venting because I find it to be one of the best workouts I know (it's my warmup before I start to lift weights) than I lift till I can lift no more and return to that bag to again work myself silly.
This is part of my daily routine. I make sure that I carry no emotional baggage into the next day. I'll also think of all my trades during this time and vent out on all the bad ones.
Don't use this message board to vent. Find some other release where no other human being will be affected --find your own heavy bag.
With Love
Robert Tharp
I've read a lot in the last few days. Personally I hate to see everyone fight over so many things.
I'll offer one of my daily routines of venting. The gym. There is a 80 lb punching bag there. I visit it daily before my workout and project all my emotions on it. I then proceed to beat the living cr*p out of it. I've been told by other gym members it is a sight to watch, with my shirt off, tattoos of bulls/bears on my arms, covered in sweat and watching that bag fly all over the place. I've also learned heavily how to hit putting all my weight into each punch. I do this venting because I find it to be one of the best workouts I know (it's my warmup before I start to lift weights) than I lift till I can lift no more and return to that bag to again work myself silly.
This is part of my daily routine. I make sure that I carry no emotional baggage into the next day. I'll also think of all my trades during this time and vent out on all the bad ones.
Don't use this message board to vent. Find some other release where no other human being will be affected --find your own heavy bag.
With Love
Robert Tharp