I can tell you real fast one area where you are causing difficulty for yourself. Your post today said you were using a 1 minute chart to get in early for longer time frames profits. That in my opinion is a flaw,a bigger flaw then you can imagine.
A 1 minute chart will not allow for profits in a larger time frame except by luck now and then. You actually stated that in a round about way when you said because mkt conditions changed it became a mistake to hold overnights when it was best just daytrade. In a 1 minute chart the so called early signals are not setting up for the 5 minute, or the 15, etc. Thats a fallacy. I would never invite a bimbo from a trailer park to go downtown for a Play or to see the Royal Ballet. She probably had the Forest Preserve in mind anyway.
Yes, trading is tougher than politics. Other professions have a playbook to follow, repetition doing the same thing over and over. In any field only a select few rise to the top, i once worked for General Motors on a production line, so did Stanley O'Neil. I also was a salesmen and a truck driver. Stanly O'Neil left Michigan and became the top guy in Merrill Lynch. Stanley blewup Merrill big time and managed to suck about $160million out of them as they showed him the door. Here i sit never messed anything really up but did not steal $160 million either. I fought hard just to be a daytrader. Life is never fair, we just deal with it.
If Stanley was a trader he never would have made the $160 million, better chance to lose $160 and showed the door. Life is not fair.
Your discipline sounds sound in your previous travels, all well and good. In the trading game you are correct, it is going to mess with your mind big time. If you were a guy, i wound say even mess your mind ALMOST like a women can. HA,
You need to do less drifting around. Your trading plan needs to be narrowed down, you need to decide on a single time frame and stick to it. You need to decide what you want to trade and stick to it. Work on your trading rules..............NOT just on what you want to trade as the flavor of the day. Drop the 3 minute charts, no one takes signals from that. You need to do some unlearning.
Trading is hard mentally because it goes against all we learned in the past on how to learn something new.
In trading it is making mistakes and deciding if correcting the mistakes is worth the challenge. Correcting them is not enough, eliminating them is the real challenge.
No easy gig is it?