Quote from killthesunshine:
jack lalanne says if it tastes good spit it out. it's not good for you.
i've found that a pretty good rule, not perfect but about 95% reliable![]()
Quote from bronks:
Two or three meals a day that taste crappy or marginal at best. Only to live longer (or so they say), and endure more crappiness in your meals... this is wonderful advice. Advice in which the French, and Italians for that matter, would consider complete lunacy.

Quote from killthesunshine:
the problem is you have no clue what the food you are eating tastes like because your always smothering everything in condiment, oil or butter.
you'd be a lot better off throwing away that cheeseburger or hotdog just eat a cup of ketchup or mustard., tomatio and lettuce
try actually tasting then get back to us.![]()
Quote from killthesunshine:
that is jack's quote "genius", and you are taking him out of context![]()
Quote from killthesunshine:
...i've found that a pretty good rule, not perfect but about 95% reliable![]()