I would not use PingPlotter to monitor the data feed quality, neither Atom Time or similar program.
In a real world practice of years, even with other traders, I discovered that 60ms is GREAT in order to have good fills etc. Lot of traders in the range 250-300ms can trade very well, without hassles, even if they are located not in the USA. Times of 1000ms and plus are VERY dangerous, instead, and as well an high data loss (packets), you should have none or change ISP on the fly that day, at least.
I use Atom Time not every day, usually all is OK; Pimg plotter quite every day, or if I supsect troubles, but the better toool, the one already saved me a lot of bucks is DUMeter
http://www.hageltech.com. It shows a tiny windows where you see graphically in realtime your bandwith usage.
As soon as it drops to zero (no more red bars), you immediately recognize there is a big trouble, usually a bunch of seconds in advance of your programs recognizing something bad is happening. Usually better thing is trying to reconnect immediately through another ISP, or, depending the trade unvinronment, calling the broker to close positions.
Just my two cents about! ;-)