I've been trading for a while now, and on 7 out of 10 weeks I can finish the week profitably. One major problem that I have...
How does this happen? Pulling stops, revenge trading using too big position size, not using stops, etc.
If there any long-term profitable traders here who used to have the same problem, how were you able to re-wire your instincts in order to do the "right thing" and no longer take these types of losses?
If you took 100 people off the street, I believe I would be in the lower-half in the terms of self-discipline, so I fear this might be some type of issue that is impossible to overcome, whereas trading "monks" make all of the money.
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I am starting this journal today in hopes that it will keep me more accountable going forward. It is not going to be a P&L journal per-se, but rather just an update every single day as to whether I honored my stops, took reasonable small losses, behaved rationally, etc.
Thanks for reading.
(edited for grammar mistakes)
Traders that have the "same problem" as you've describe...rarely reach the status of a
long term profitable traders because eventually the
poor trade management involving pulling stops, revenge trading and poor position size management takes them out of the game.
You got it right...something in your head (cognitive decision making) needs to be re-wired. Its a very difficult thing to do because we as humans aren't wired correctly for such. Its something often discussed in
behavior finance.
That's why there's tons of journals here at the ET forum by those with similar like problems with their trading...almost all of them eventually had that big blowup...sometimes spectacular via a single trade blowup loss.
Oddly, many (most of them) think the problem is just tweaking their trade method or something is wrong with it when in reality...its just them (the trader)...the person in the mirror. Sadly, a trade journal will
not fix the psychological problems but a trade journal can help to
identify the problem but you seem to already be there...you know the problem is
you and not your trade method.
In contrast, a trade journal should always be maintained and not something a person starts only when they have trade problems. Thus, profitable traders that have very little problems should still be maintaining a trade journal. Therefore, after your journal concludes here at ET...keep maintaining one privately via a
professional trade journal software.
Just use a search engine to get a list of professional trade journal software. Many have a free trial and/or low monthly cost. They can't fixed the psychological aspects of a discretionary trader but they are still a valuable tool to have but eventually you'll need the quantitative statistical analysis of your trading from the professional trade journal software even if you're a discretionary trader.
I hope you can figure out what is your psychological problem involving your trade management especially when its the residual cause of the revenge trading...most can
not and just spend a few months to a few years
tweaking their trade method before the knockout punch hits them before they got a chance to fix the person in the mirror.
Start with ensuring you place your stop/loss and then try to figure out why you're convincing yourself its OK to move your stops to increase the possibility for a bigger loss. Without knowing you...I've seen many that move their stops...its because they have "reason" to believe when a trade moves against them...its a normal process before it turns back around and then traverses into profits.
If its a normal process...use statistics in your favor via determining how far your winners had moved against you before they turned around and went your way. You can then use those stats to place a threshold on the moving of your stops.
Also, as Scataphagos suggested...there's really no way to know when/if a trade will be that big winner or home run trade. I think his point is that we shouldn't be using stops to try to capture that
big winning trade.
Stops have one goal only...to minimize losses and
not the manage of profits. There's that "cognitive decision making" process or thinking...too many traders try to use stops to manage profits when in reality we should use stops to minimize losses.
Yeah, the mind needs
re-wiring.